Martina is a solo Mum who is living proof that anything is possible, all you have to do is make it so. Martina made the conscious decision to take control of her life and regain her health.
Martina started training with Matt in October last year. She has made some phenomenal progress in just 6 months.
- Weight loss -5 stone
- Chest Measurement -26.5cm (10.5inches)
- Waist measurement -36cm (14inches)
- Gluteal Measurement -22cm (8.6inches)
- % Body Fat Loss -16%
- Body fat loss -19kg
There is so much more to this transformation than just dropping the weight and inches. Martina’s health has improved dramatically. The things that weren’t measured but are presumed to have reduced, blood pressure, resting heart rate, cholesterol, stress on joints. Other improvements include, strength, stamina, flexibility and general fitness.
The biggest change is in Martina’s attitude, confidence and positivity.
All the Kiwifit Crew are so proud of you Martina.