FitTip101 #84
When eating out skip the sauces. Almost any sauce you get in a restaurant adds extra and unwanted calories to your meal. Always ask for the sauce on the side or even better don’t ask for it at all.
When eating out skip the sauces. Almost any sauce you get in a restaurant adds extra and unwanted calories to your meal. Always ask for the sauce on the side or even better don’t ask for it at all.