FitTip101 #54
Don’t think that because you are exercising that you need sports drinks. The average beverage has you taking in as much as 9gms of sugar which won’t help your weight loss aspirations one bit!
Don’t think that because you are exercising that you need sports drinks. The average beverage has you taking in as much as 9gms of sugar which won’t help your weight loss aspirations one bit!
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