FitTip101 #48
People, Places and Things. Take a page from substance abuse addiction recovery techniques and do your best to stay away from people, places and things that encourage you to overeat or eat the wrong foods. It isn’t always easy though.
People, Places and Things. Take a page from substance abuse addiction recovery techniques and do your best to stay away from people, places and things that encourage you to overeat or eat the wrong foods. It isn’t always easy though.
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