FitTIp101 #76
Switch from grains like rice to roots like sweet potatoes and yams as a source of carbohydrates during the day. They are higher in fiber, have a natural and satisfying sweetness and helps you eat less.
Fit Tip #76
Switch from grains like rice to roots like sweet potatoes and yams as a source of carbohydrates during the day. They are higher in fiber, have a natural and satisfying sweetness and helps you eat less.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
No description