FitTip101 #81
Don’t get stuck in junk food funnels. If you know you are going to the movies, a party, the gym or anywhere that you may get hungry and have only unhealthy choices, eat before you go or carry food with you.
Don’t get stuck in junk food funnels. If you know you are going to the movies, a party, the gym or anywhere that you may get hungry and have only unhealthy choices, eat before you go or carry food with you.