FitTip101 #83
Accept that your friends or family may not necessarily be supportive. One of the common reasons why people don’t lose weight is because they feel sabotaged by the people around them. People don’t always mean to derail your efforts by offering you cake or something unhealthy to eat, but very often they do. Be aware that the decision to get into better shape is yours, not theirs and don’t expect others to always understand.