When eating out skip the sauces. Almost any sauce you get in a restaurant adds extra and unwanted calories to your meal. Always ask for the sauce on the side or even better don’t ask for it at all.
Fit Tip #84

FitTip101 #84
When eating out skip the sauces. Almost any sauce you get in a restaurant adds extra and unwanted calories to your meal. Always ask for the sauce on the side or even better don’t ask for it at all.
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