{"id":641,"date":"2021-09-08T12:53:05","date_gmt":"2021-09-08T12:53:05","guid":{"rendered":"http:\/\/kiwifit.ie\/?p=641"},"modified":"2021-09-08T12:53:05","modified_gmt":"2021-09-08T12:53:05","slug":"fit-tip-53","status":"publish","type":"post","link":"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/","title":{"rendered":"Fit Tip #53"},"content":{"rendered":"<div>FitTip101 #53<\/div>\n<div>\n<p>Any food with a pervasive amount of advertising designed to promote how healthy it is should be suspect. Truly healthy food like fruits and vegetables doesn\u2019t need good PR for you to know it is healthy.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FitTip101 #53 Any food with a pervasive amount of advertising designed to promote how healthy it is should be suspect. Truly healthy food like fruits and vegetables doesn\u2019t need good PR for you to know it is healthy.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-641","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fit Tip #53 - Kiwi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit Tip #53 - Kiwi\" \/>\n<meta property=\"og:description\" content=\"FitTip101 #53 Any food with a pervasive amount of advertising designed to promote how healthy it is should be suspect. Truly healthy food like fruits and vegetables doesn\u2019t need good PR for you to know it is healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\" \/>\n<meta property=\"og:site_name\" content=\"Kiwi\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-08T12:53:05+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/kiwifit.ie\/#\/schema\/person\/e036f5ccef12f1d75d73e618b1d577e9\"},\"headline\":\"Fit Tip #53\",\"datePublished\":\"2021-09-08T12:53:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\"},\"wordCount\":40,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kiwifit.ie\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\",\"url\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\",\"name\":\"Fit Tip #53 - Kiwi\",\"isPartOf\":{\"@id\":\"https:\/\/kiwifit.ie\/#website\"},\"datePublished\":\"2021-09-08T12:53:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kiwifit.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fit Tip #53\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kiwifit.ie\/#website\",\"url\":\"https:\/\/kiwifit.ie\/\",\"name\":\"Kiwi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/kiwifit.ie\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kiwifit.ie\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kiwifit.ie\/#organization\",\"name\":\"Kiwi\",\"url\":\"https:\/\/kiwifit.ie\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/kiwifit.ie\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kiwifit.ie\/wp-content\/uploads\/2021\/08\/kiwifit-logo1-960w.png\",\"contentUrl\":\"https:\/\/kiwifit.ie\/wp-content\/uploads\/2021\/08\/kiwifit-logo1-960w.png\",\"width\":331,\"height\":100,\"caption\":\"Kiwi\"},\"image\":{\"@id\":\"https:\/\/kiwifit.ie\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/kiwifit.ie\/#\/schema\/person\/e036f5ccef12f1d75d73e618b1d577e9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/kiwifit.ie\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/994822acd6641d3a0c85b63981e7538fda35067cdfe54879360826145f5914f9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/994822acd6641d3a0c85b63981e7538fda35067cdfe54879360826145f5914f9?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/kiwifit.ie\"],\"url\":\"https:\/\/kiwifit.ie\/index.php\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fit Tip #53 - Kiwi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kiwifit.ie\/index.php\/2021\/09\/08\/fit-tip-53\/","og_locale":"en_GB","og_type":"article","og_title":"Fit Tip #53 - Kiwi","og_description":"FitTip101 #53 Any food with a pervasive amount of advertising designed to promote how healthy it is should be suspect. 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